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PAE
Ten foods to add to
your diet this summer
New research from Benenden Health physical health or just change your eating
has found that almost half of adults in the habits, the best way to approach your diet is
UK believe that they have an unhealthy to ensure you are getting a good balance of
relationship with food, with the youngest food groups, vitamins and minerals and to aim
generations telling us that they are most for a rainbow of colours on your plate.
unhappy with their eating habits.
The challenge and burden of constantly
Whether you are trying to improve your assessing our eating habits can have a
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