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PAE







            You’re determined to make this the best year for your career yet.

            Your motivation is running strong, but when it comes to actually
            making this happen, you’re a little stuck. Whether you want to save
            yourself time and frustration or do a better job of focusing on what

            really matters, these tips are easy to implement and will get you one
            step closer to making this the year that you actually take your work

            life up a notch.








          1.  Take regular breaks with the Pomodoro            my inbox tab open all the time and can’t resist
            Technique                                          the urge to check immediately as soon as I
          Are you the type of person who sits at your          see a new message has arrived.
          desk for hours without realizing how much            But here’s the thing: I know that majorly
          time is passing? Or, maybe you’re the type           sabotages my focus and productivity. I’m
          who finds yourself getting distracted every few      constantly ripping my attention away from the
          minutes.                                             task at hand to read an email that likely isn’t

          Either way, the Pomodoro Technique can               all that urgent or important anyway.
          be helpful. This time management approach            That’s why so many people swear by email
          requires that you split your workday into            batching, where you only allow yourself to
          smaller, more manageable chunks (called              read and respond to emails two or three times
          pomodoros) and use a timer to track them.            per day at set intervals. It’ll reduce your urge
          You’ll work for a stretch of 25 minutes and          to constantly monitor your inbox, and prevent
          then take a five-minute break. After completing      email from continuously sidelining your
          four pomodoros, you reward yourself with a           workday.
          longer break of about 20 minutes.

          What does this do for you? It boosts your            3.  Manage your energy with a to-do list
          focus by instilling a sense of urgency because         coding system
          you’ll naturally want to get as much work            Your energy probably doesn’t remain
          accomplished in that 25-minute chunk as you          consistent throughout the day. Maybe you’re
          can. Plus, it ensures that you get up from your      ready and raring to crank through your to-do
          desk every now and then, which is important          list as soon as you grab your morning coffee,
          for your brain and your body!                        or perhaps you’re someone who really doesn’t
                                                               hit your stride until the afternoon.
          2. Save time with email batching                     Being productive is about more than managing
          For most of us, email is the bane of our             your time, it’s about managing your energy.
          existence. I’m one of those people who keeps                                                       






          March 2024                                                                                     21
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