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later, Levine explained: “The solution to How to avoid a sedentary day
sitting isn’t to stand, though it helps…the real
solution is to move. All day. The stillness is 1. Invest in the right desk
what’s killing us.” Though standing desks aren’t the entire
antidote to sitting, they certainly do help. We
Moving makes us happier, healthier, know a handful of offices that offer these, so
smarter and less stressed. get in touch if you’re ready to make the move.
So, whether you’re hoping to spruce up your
home office habits, or want to hit the ground If you want to take it a step further, treadmill
running (quite literally) with a movement- desks – yes, it’s true – are a great alternative.
friendly office, here are a handful of workplace The CEO of Zillow, Spencer Rascoff, for
hacks to avoid a sedentary day. example, swears by them. He explains: “I like
to keep moving throughout the day because it
Whether you’re hoping to spruce up your keeps me energized. My treadmill desk helps
home office habits, or want to hit the ground me do that while answering emails and doing
running (quite literally) with a movement- other solo tasks.”
friendly office, there are a handful of
workplace hacks you can use to avoid a Or, if you prefer, cycling desks exist, too. But
sedentary day. they’re a slightly rarer find.
6 May 2022
