LOL Gee actually as I was unpacking after exhausting myself carrying the stuff one of them said "well what can I do to help since I'm not doing anything?" I promptly handed him a box of new clear paper bins to distribute and remove the little labels.  He did one, put it at his desk and then sat down again.  

I've definitely rubbished my back after that day and made it worse today becaus I had to run out and buy a new printer, as ours died, and lugged it back from the store myself.

My boss has been apreciated and gave me some vouchers and a little speach of thanks this morning but I think I will be taking a day off that won't come out of my leave.