Published by the Chartered Institute of Personnel and Development (CIPD), "Wellness at Work: protecting and promoting employees' health and wellbeing" aims to help organisations tackle stress related sickness and absence. "Implementing positive health and wellbeing initiatives is a sound business investment," says author Lynda Macdonald, an employment law trainer and writer. "And valuing staff also encourages a more contented and motivated workforce."

According to the latest CIPD study, absence costs around £588 per employee per year, with minor illnesses and stress being cited as the main reason. This handy, desktop guide is sure to prove particularly valuable for PAs working in HR departments, or for those in small to medium sized enterprises.

For your chance to win a free copy of "Wellness at Work", which retails at £34.99, simply complete the form below and email it to us before May 31 2005. Winners will be picked at random, and notified by email.

If you're not lucky enough to win this time, but would like a copy of "Wellness at Work", simply order from the CIPD Bookstore on 0870 800 3366, or from the website www.cipd.co.uk/bookstore